Amount of Potassium, K in Bread, wheat

Baked Products

In 100 g (Grams) of Bread, wheat there is 141 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Bread, wheat.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Bread, wheat

Bread, wheat is a type of Baked Products. The most significant nutrients in Bread, wheat are listed below.

Water 35.25 g 35.25%
Energy (calorie) 274 kcal
Energy (joule) 1145 kJ
Protein 10.67 g 10.67%
Total lipid (fat) 4.53 g 4.53%
Ash 2.01 g 2.01%
Carbohydrate, by difference 47.54 g 47.54%
Fiber, total dietary 4 g 4%
Sugars, total 5.73 g 5.73%
Sucrose 0 g
Glucose (dextrose) 1.66 g 1.66%
Fructose 2.33 g 2.33%
Lactose 0 g
Maltose 1.74 g 1.74%
Galactose 0 g
Starch 36.34 g 36.34%
Calcium, Ca 125 mg 0.12%
Iron, Fe 3.6 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 129 mg 0.13%

Nutrients in Bread, wheat